Postpartum Support

Flexible support for your family during the tender fourth trimester time. Postpartum contracts range from two weeks to six weeks depending on your needs after the arrival of your baby. I offer daytime postpartum support in 3-hour to 5-hour shifts, typically between 9am and 6pm, and nighttime postpartum support in 8-hour shifts, typically between 9pm and 5am. I provide:

  • Reassuring, kind, and nonjudgmental listening and support in processing your birth and postpartum experience

  • Education and suggestions for optimizing your postpartum recovery

  • Newborn care including soothing, feeding, and changing your baby so you can rest or take some time to yourself

  • Meal preparation and cooking

  • Light housekeeping tasks like organization and baby laundry

  • Support with breastfeeding, pumping, and/or transitioning to bottle feeds

  • Assistance with pet care

  • Resources and referrals for your postpartum needs