Three to four prenatal visits that include: developing your birth vision, practicing comfort techniques for labor, learning about the stages of birth and common offerings or interventions you may encounter, building an advocacy plan, and providing resources for pregnancy and postpartum wellness.

24/7 on-call support starting at 38 weeks plus text, email, and phone support throughout your pregnancy.

Continuous, caring support throughout your labor and birth including: hands-on physical, emotional, and logistical support; advocacy with your providers for each of your birth preferences as needed; helping your partner take care of your needs and theirs; suggestions for progressing through labor and coping with each stage; supporting your decisions and preferences about your baby’s newborn care.

One to two postpartum visits including: time and space to process your birth experience, tips and support for infant feeding and care, resources for postpartum mental and physical wellness, a set of extra hands in the home to help with light tasks, care for your baby while you rest, and referrals for any additional postpartum support you may need. I also offer placenta encapsulation as an additional service.